Skip to content

Past the Point of If or When…

Just another WordPress.com weblog

Today was a big day I’ve been waiting for! We went beyond the 13 mile distance, which was the farthest I’d ever gone coming into this team training experience. Today we went 14.5 miles! I’m really starting to realize how much work I have to do between now and April to ensure I finish in relative comfort.

Highlights of today’s run:

As of today I am dedicated to treating my feet the way I should: I ran in Bolego running socks for the 1st time today, my feet were very satisfied with the experience. I am also no longer running in shoes that are a year old with a million miles on them, bought a new pair the other day with lots of cushioning. 

High Fives and People Dodging: Now that the Marathon Coalition has been training as a team together for 2 months, people are really starting to get to know each other and support one another. Record breaking high fives and smiles from teammates today! Coolidge corner was a bit of a pain in the rear today, because of the unusually nice weather today I was dodging pedestrians like crazy. However, Coolidge Corner is where I watched the elite runners last year, so today I had fun visualizing myself running on the street through this busy intersection on April 16th.

Call me Energy Management Spice: I haven’t used Gu since my I was training for my 1st Half Marathon, the Wicked 1/2 in Salem. I remember using it in the summer and feeling boost from it, today not so much. Not sure why. But I will continue to use it and play around with when to take it. (For non-runners, Gu is a substance that comes in packets, it has a consistency of toothpaste but comes in many flavors.)

Today on all the downhills I tried to keep my body loose and let gravity keep my feet moving faster, I  was hoping this would help my overall pace for the day, but it didn’t.

I used a few more walking breaks today too. But again, it actually didn’t help my pace. A goal I have for the week is putting together a new playlist, I’m sort of sick of my current list of songs so I was shuffling around a lot and I think I was a little distracted today playing with my iPod.

That’s the recap for today, time to foam roll!

Keep me on my way to $4000+ by April, give $10 and make a difference in the lives of youth that need a mentor to keep them on the right track –> www.razoo.com/mags!

Online fundraising for Mags on the Run for the Mass Mentoring Partnership Boston Marathon Team

Tags: , , , , ,

From here on out each weekend run will be the farthest I’ve ever gone. I’ve only done 13 miles 4 times, the 4th time taking me an extra 45 minutes with the snowy conditions last Saturday. I swear that I only just warmed up an hour ago from that run!

Already thinking about our next team run, I’ve been keeping my eye on the weather. Cloudy and a high of 41 degrees, perfect. I feel as though the Hallelujah chorus should be singing! I couldn’t feel more ready, greatness is coming. I have new pants, the foot rocker, foam roller and my running stick should be here soon (Amazon cheap shipping all the way!)

It’s funny I’m starting to wake up on my own before my alarm goes off for a run. Today I was alert at 5. Someone check my pulse, something is wrong with me.

I did go back to sleep and then was groggy for my work out session with Dan-Dan-the-trainer-man. Squats, front plank and side plank with the stability ball, leg press, 2 arm rows,  I’m all endrophines today! I hope you cross my path!

Click the image below to help me cross the finish!

//

Tags: , , , , , , , , ,

I finished the 13 miles today, not happy about my time but horray!

There were 4 big hills, didn’t walk them at all, what a thrill!

Met 2 strangers today 1 said, “I’ve been following you, you look like hell.” I said “I am training for the marathon, oh well!

The 2nd guy we had a nice conversation and he admired determination!

Lessons I learned today:

When I know something wet and cold is going to fall out of the sky, bring a pair of socks and shoes if I want to drive home with feet that are dry

The key to my success I bet, could be gloves that can’t get wet

Looking down at the ground slows me down

As our mileage is climbing, music sounds like whining

When waiting to cross the street, step away from the puddles or EEEEK!

When everyone is trying to share the same path in the snow, if you don’t budge over an inch when someone is coming towards you something is wrong with you fo-sho! —————-(Note: This wasn’t anyone on my team, but every single person did this to me on another training team that was running in opposite direction as us so I saw them twice)

That’s all the rhyme I got, keep checking this blog this winter is going to rock!

Online fundraising for Mags on the Run for the Mass Mentoring Partnership Boston Marathon Team

Tags: , , , , , , ,

Cheers! My team is very close to $20,000 raised, I am about 10% of that total so thanks to all those who have helped me raise $1654 for Mass Mentoring! Because I have raised over $1,000 I was given a prize today of a year subscription to Runners Magazine. My mail lady will know I’m serious stuff now ;) So thank you!

Goals! Tomorrow is the 1st day of running during snowfall. My goal for the weekend is get through the 13 mile run safely. It is also my 4th date with Heartbreak hill. So far I have not had to walk up the hill it at all and help to keep it that way.

The next sprint is to $2000 by February 1st! Click the picture below.

Online fundraising for Mags on the Run for the Mass Mentoring Partnership Boston Marathon Team

Ouch of the week: Last Saturday I got out of the parking lot of the church and was immediately had pain in my right hip. I contemplated running 8 or 9 only, but I persisted by running 11 miles with the team on a rickety hip. I used 2 walking breaks which I don’t like doing, but I need to start taking a few strategic breaks to get thru the 26 miles. I ordered a foam roller which should arrive today to help prevent this problem.

Teammate Spotlight: Ryan Stirling Runner & Mentor
I want to give big cheers to my teammate Ryan Stirling and acknowledge him for his service. He volunteers for the Stand & Deliver program which benefits the Lawrence community and raised $700 in one day yesterday! See below about how he gives back and why it’s important to him.

For the past 2 years, I have volunteered my time as a mentor for Stand & Deliver. Stand & Deliver is a one-on-one mentoring program where students are bused from campuses throughout Lawrence Public Schools to local companies to meet with their mentors once a week for an hour and a half. Lawrence Schools are amongst the most under-privileged in Massachusetts. Most children live below the poverty level and there is an alarming high school dropout rate, nearing 50%. Every Tuesday afternoon, I spend time with Johanna, a senior at Lawrence High School. Last year, I had the great opportunity to mentor Eddie. Eddie has since graduated and is now attending college at UMASS Lowell. Eddie and I still talk and try to meet up once per month. I’m very thankful for the opportunity to make a difference in Johanna’s and Eddie’s life and help them reach their goals.

Upcoming Events:

Uno’s in Framingham 2/21 11 am- 10 pm, using the coupon attached – help me spread the word! – This is the Tuesday of school vacation! I’m encouraging folks to give the coupon to friends that would go in for a round of drinks or take-out. It would be a huge plus if their partner in crime works near Framingham, have them bring home dinner, don’t even need to spend extra time at Unos!

Get the ticket here ————- >Dough-Raiser_2-21-12

Quotes of the week:

What lies behind us and what lies before us are small matters compared to what lies within us.” – Ralph Waldo Emerson

Nothing significant is ever accomplished alone.” Coach Rick

Tags: , , , , , ,

What I always loved about running was that it was free, minus some money over to iTunes for some upbeat tunes. Now music kind of irritates me when I run, I keep my iPod kind of low when I’m running and now I must invest some money into some equipment that will help me stretch and stay warm, see picture below of some of the gadgets I just got.

The one I’m looking forward to having the most is a foam roller. My hip was really bothering me at the 11 mile run on Saturday and Coach Rick suggested that I pick one up. I can’t wait to utilize this stretching tool. It’s been on my list, and now it’s on it’s way along with a few other items. And now that I spurged, can’t wait to track the packages online at Amazon, I never shop online. I find the whole thing quite magical really!

I got some good stuff done in the last few weeks, I set up a few fundraisers planned, talked with people at my work party about my cause. Feeling good about my goals, but a little under-motivated to get out there on the week day runs compared to the first 5 weeks of training.

At training on Saturday Coach Rick said that this is the hardest part of our training because with the weather finally getting colder, there is no light at the end of the tunnel for us right now, it’s like he is reading my diary when he says that! Well I will find the light, I’ll find a little light in there somewhere. I’ll find a flashlight on the side of the road somewhere one of these nights! Training in the cold is going to build me tough, tough enough to take that last .2 mile victory lap after those 26 one mile runs on April 16th!

Visit my fundraising website www.razoo.com/mags for more info on why I’m running!
Online fundraising for Mags on the Run for the Mass Mentoring Partnership Boston Marathon Team

Tags: , , , , , ,

Highlights of the week

  • A tall, fast red headed man from a completely different training team, passed me on the course on Saturday grabbed my hand and said “Good Morning” and it was a good morning after that. His intentions may have been to motivate me, he may have thought I was on his team, I like to think he was hitting on me ;) Fueled my run up heartbreak hill, and I didn’t stop at all!
  • Went on my first hunt for a gas station restroom, I’ve never been so happy to see a Sunoco, man these runs are getting long!
  • Reached my benchmark of $1500 by 1/13!
  • Found a few pennies to donate to my friend Leigh who is running a marathon in honor of her husband, the cause is to cure paralysis, find more information here

Where I’m at: This chubby runner has been dedicated to Coach Rick’s training plan for about 5 weeks. I’m running 4 days a week with 1 of the runs being with the team on Saturdays, cross training 1 day, and resting 2 days. Starting next week I’m moving Trainer Dan to Wednesdays instead of Mondays, so my recovery running days will be in the proper place of Monday, where they have been on Tuesdays. With this switch I hope to feel a difference in my running, especially my pace.

What I am thinking a lot about: The finish line will close at 4:45, 6 hours after my 10:40 start with the rest of the charity runners. Right now my pace has me running at about 6 hours, hopefully as I continue to train, my pace will continue to improve and I can get it done in about 5.5 hours. Obviously the goal is to finish in “relative comfort” as my coach says, but I would also like to experience the Boston Crowd, and obviously the later I cross, the more diminished the crowd will be.

What is helping We had a meeting with our charity team the other night, lots of inspiration from huddling with my team members to keep moving forward! Also lots of ideas to help me keep progressing in my fundraising for my mentoring charity.

The work holidays on the Mondays of 12/26 and 1/2 really had me feeling rested coming into 2012. Feeling very balanced and I quietly said to myself that I wanted to keep that balance for the next few months as I train for the Boston Marathon in April. All the while it’s the busiest time at David’s Bridal January – April. Anyways, I didn’t want to make it an official New Years resolution to get more rest because if you make it a resolution, you are bound to fail at it.

Nevertheless, trying to get more rest is going pretty well. More over the last few weeks I’m falling asleep between 9 and 10 where I can, when my usual pattern is to go to bed after 11.

It’s amazing how rested I feel. I am off the coffee 3 weeks on Tuesday — again don’t want to make it official and say “I can’t have coffee,” but I’ve always listened to my body in that regard. When I don’t feel like I need it I don’t drink it. A lot of the reasons I don’t drink it on the weekends in the 1st place.

To donate to my Boston Marathon run for the Mass Mentoring Partnership visit www.razoo.com/mags

Online fundraising for Mags on the Run for the Mass Mentoring Partnership Boston Marathon Team

Tags: , , , , , , ,

About The Foundation

Barbara and Lowell Mazie, together with their daughter Linda, created the foundation in June 1997 immediately after their son and brother, John Andrew Mazie, was killed by a drunken driver at age 26. John felt very strongly about one’s responsibility to give back to the community. He was particularly concerned with the plight of youths who want to focus on education and career but, for reasons beyond their control, face steep odds against success.The foundation’s Mazie Mentoring Program has been in operation for students at Framingham (MA) High School since 1998. A second program was started in 2010 for students at Waltham (MA) High School.

Highlights of good things happening at the foundation:

Mazie Mentees Experience College Life at Framingham State College
Ten Mazie mentees were accepted into an educational and enriching 2-week summer program at Framingham State College. College Tomorrow is a free, college-readiness program for rising high school juniors and seniors. Students attend classes, take field trips, learn about public speaking, financial aid and scholarships, and learn to navigate the college application process. They meet current FSC students and explore major fields of study; all while understanding what life is like on a college campus.

Mazie Mentee Pizza Lunches
This past academic year the program piloted a new event for mentees at Framingham High School where students to attend a series of special Mazie pizza lunches in the Principal’s conference room during their regularly scheduled lunch period. This was created in response to one of our students who wondered aloud why the adult mentors have separate evening meetings and the mentees did not have something exclusively for them. It has proven to be a useful tool to monitor and support mentees, as well as a time to foster a sense of community amongst the Mazie students.

Three Mazie mentees accepted into competitive UMASS Medical Center summer program
Three Mazie mentees were given the opportunity of a lifetime this past summer when they were chosen to participate in the prestigious UMASS Medical Center summer program. The mentees spent five weeks living and learning on the Worcester campus.

Students experience college life (living on a college campus with other high school students) – while taking rigorous classes in biology, math, ITT Technology and English. Each afternoon they work at an internship in a chosen biomedical or health care profession. There are speakers and field trips to add to the experiential learning.

To donate to this wonderful cause and others just like it, support my Boston Marathon run for the Mass Mentoring Partnership at www.razoo.com/mags

Online fundraising for Mags on the Run for the Mass Mentoring Partnership Boston Marathon Team

Tags: , , , , , ,

What is Generations Incorporated? Generations Incorporated engages older adults in effective programs that inspire students and dramatically increase their literacy skills. They recruit retirees from their local communities to provide one-on-one reading support to children. Volunteers provide additional resources to public schools and afterschool programs. Each year almost 300 volunteers are placed in schools to service more than 2,500 children.

Why Experience Corps and Why Now?

Problem: 70% of Boston elementary school students are not proficient in reading (2010 MCAS scores). If children are not proficient by the time they enter the 4th grade, they will have a much higher risk of school failure. Children need to read well and to comprehend in order to learn.

Solution: Utilize the experience of Greater Boston’s fastest-growing populations: baby boomers and retirees. Older adults have the time and the talent, and they seek to be meaningfully engaged in their local communities.

Students and volunteers are engaged in two proven literacy programs:

Reading Coaches is the structured one-on-one literacy program used by our Experience Corps members. It supports the Massachusetts Curriculum Frameworks with a focus on reading comprehension and vocabulary building. The program builds on important reading skills while also creating a love of reading and strong intergenerational relationships.

The Classroom Literacy program brings trained older adults into elementary school classrooms to work with children in small groups to improve literacy skills while reinforcing teacher instruction. This not only provides an extra learning opportunity for children, but also provides a smaller adult:child ratio inside the classroom.

Results!

In 2009, researchers at Washington University in St. Louis revealed that Experience Corps produces statistically significant results:

  • Students with Experience Corps tutors make over 60% more progress in sounding out new words and in reading comprehension than non-participating students.
  • This boost in reading skills is equivalent to the boost students would get from being assigned to a classroom with 40% fewer children.
  • The Experience Corps program works for all students, even those farthest behind in reading.
  • Teachers overwhelmingly welcome the program, which is little or no burden to them.
  • Experience Corps members are stronger, less isolated, have better physical and mental health, and greatly enjoy their service.

In a nutshell: Smarter kids, stronger communities, active adults, and awesome volunteer opportunities!

 To get involved visit: http://www.generationsinc.org/volunteer/

To donate to this wonderful cause and others just like it, support my Boston Marathon run for the Mass Mentoring Partnership at www.razoo.com/mags

Online fundraising for Mags on the Run for the Mass Mentoring Partnership Boston Marathon Team

Tags: , , , , , , , , , ,

Press Pass TV is a nonprofit organization that engages youth in advocacy journalism to tell the stories of communities working for change. PPT believes that storytelling empowers people to find solutions to community issues and envision a better world.

PPT works with Boston and Worcester area middle school and high school students to produce short news segments that tackle underrepresented social justice issues and celebrates those organizations and individuals working to make their community a better place. Students engage in all aspects of production, from developing questions to editing video.

Recent psychological studies show that when people are exposed to others engaging in benevolent acts, they are more likely to do the same. Press Pass TV operates on this principle and know that for real change to occur, people must regularly witness the amazing acts that others commit on a daily basis. Click the images below to see some of the videos the kids have made.

This is What a Flash Mob Looks Like         Saving Schools Together

 

See more here!

 

 

To donate to this wonderful cause and others just like it, support my Boston Marathon run for the Mass Mentoring Partnership at www.razoo.com/mags

Online fundraising for Mags on the Run for the Mass Mentoring Partnership Boston Marathon Team

We talked over the weekend about energy management on race day, Coach Rick brought up something that was a concern of mine already that I now want to focus on preventing.

Emotions. Emotions can take energy away from us or bring energy to the table. The wrong emotions the morning of can effect the success of the run dramatically. So I want to confess some emotions I am already having as I’m training.

Recently when I run, as I scan the scene of an intersection before I decide to lift off the curb, or as I map my runs around the best Christmas lights my mind becomes obsessed with thinking a lot about Harry Lapan, my 13 year-old brother. Harry recently lost 80% of his vision to a benign brain tumor.

These days, when I’m focused on my current marathon challenge I think of Harry and how his challenge is going to be one that lasts a lifetime. His marathon isn’t 20 weeks worth of training, its forever. It’s hard to wrap my head around the fact that this tough place my family has been in for 4 months is now permanent. A different marathon for us as we begin to support him. Sometimes I feel selfish as I begin to focus on the Boston Marathon.

Sometimes when I run I think about how much I already admire my little brother for his bravery, I just get so emotional over it. Harry is going to develop the patience of a pet rock, which I could never do. I know he can transform into whatever he needs to transform into to get him on course to a long healthy life. I am still just so sad and its coming out of me when I run, and I need to push past it and smile, smile in honor of him.

I guess in sum between now and marathon day I want to move a few miles in my grieving of this turn of events for my brother and sort of turn the page towards what is next.

Check out my fundraiser at
www.razoo.com/mags

Tags: , , , ,

Follow

Get every new post delivered to your Inbox.

Join 142 other followers